Common Street Spiritual Center

Gentle Jaguar Path Yoga
2023-12-13 07:30 - 08:30, 2023-12-18 07:30 - 08:30, 2023-12-20 07:30 - 08:30, 2023-12-25 07:30 - 08:30, 2023-12-27 07:30 - 08:30, 2024-01-01 07:30 - 08:30, 2024-01-03 07:30 - 08:30, 2024-01-08 07:30 - 08:30 (America/New_York)
Jaguar Path yoga incorporates Vinyasa flow postures with a focus on opening the body’s meridians and expanding the Energy Body.
This sixty minute all-levels class provides a gentle and complete physical stretch with space for breath awareness and meditation.
Email leo.j.ryan@gmail to confirm your attendance.
Classes are $10. Meets every Mon and Wed morning at 7:30am.
More info at www.energymatters2u.com

Gentle Jaguar Path Yoga
2023-12-13 07:30 - 08:30, 2023-12-15 07:30 - 08:30, 2023-12-18 07:30 - 08:30, 2023-12-20 07:30 - 08:30, 2023-12-22 07:30 - 08:30, 2023-12-25 07:30 - 08:30, 2023-12-27 07:30 - 08:30, 2023-12-29 07:30 - 08:30 and 4 more dates
Jaguar Path yoga incorporates Vinyasa flow postures with a focus on opening the body’s meridians and expanding the Energy Body.
This sixty minute all-levels class provides a gentle and complete physical stretch with space for breath awareness and meditation.
Email leo.j.ryan@gmail to confirm your attendance.
Suggested donation $10. Meets every Mon, Wed, and Fri morning at 7:30am.
More info at www.energymatters2u.com

Conscious Kundalini Yoga
2023-12-14 09:15 - 10:15, 2023-12-21 09:15 - 10:15, 2023-12-28 09:15 - 10:15, 2024-01-04 09:15 - 10:15 | Sanctuary at Common Street Spiritual Center, 13 Common Street, Natick, MA, 01760, United States
Join Nelya for a Kundalini-inspired community class to restore spirit, mind, and body. We start by tuning in with breath work and mantra, followed by a warm up and Kriya (set of Kundalini exercises). We’ll end with a relaxing meditation. Each class focuses on a unique theme, from self love and immune support to connecting with your intuition. This class is an invitation to slow down and look inward to connect with a deeper consciousness. All levels welcome, no experience needed.

Members – $11
Non-members – $15
To register, Venmo @Nelya-Binder (#6560) or email nelya@rootedsanctuary.com
To learn more about Nelya’s yoga, healing, and community work, check out www.rootedsanctuary.com.

Mohanji Meditations
2023-12-14 19:00 - 20:15, 2023-12-21 19:00 - 20:15, 2023-12-28 19:00 - 20:15, 2024-01-04 19:00 - 20:15 | Choir Room @ Common Street Spiritual Center, 13 Common Street, Natick, 01760, United States
The Mohanji Meditation is a powerful heart-opening guided meditation that offers release from binding patterns through love and gratitude.
All are welcome. No prior experience necessary.

How We Healed / How We Heal
2023-12-17 14:00 - 16:00 | Common Street Spiritual Center, 13 Common Street, Natick, 01760, United States
How We Healed / How We Heal, A Gathering Facilitated by Paul W. Gerzon
Life can be wonderful. Our human capacity for love, enjoyment, and wisdom is endless; and the love a person can feel for other human beings, for nature, and for life itself, is beautiful. Experiencing all this is less likely to happen, however, if we have not healed emotional wounds; if we have not learned that “the mind is a great servant but a terrible master”; and if we don’t know how to love ourselves, including our bodies.
Today’s gathering is about being more whole.
In part one, we will talk about what healing is: what do we mean by that word? Then those who are moved to will have the time and space to share about what healing they have experienced, and by what methods, circumstances, and / or experiences.
In part two, we will generate a list of what seems to be necessary for healing. We will do that as a collective mind by noticing our own experiences, from our in-the-moment thinking, and from what we’ve learned from videos, from books, from peers, and / or from professionals who have been helpful.
Please come if you wish to explore this subject!
Such gatherings can accelerate our individual learning and growing, as well as provide “people medicine” for everyone present.

Personal note:
I am grateful for the healing I have experienced. In my case, growing up, my head energy was loved and supported. My thoughts were welcome. In contrast, my heart energy was not supported, and emotions of any were not welcomed and certainly were not mirrored. No one in my family or at school taught me any emotional awareness.
My life is enormously different now that much childhood wounding is healed. An important shift for me was when I could see my parents as glasses half full, instead of half empty. Through certain healing contexts and experiences, I came to see them as being perfect (if you’ll excuse that overworked word) exactly as they were!
I stopped judging them. That led to stopping judging myself, and that led to not judging anybody. I live a lighter and happier life now.
(By the way, not judging anybody does not mean “making no distinctions” or “not seeing differences”!)

Yoga in the Sanctuary
2023-12-18 19:00 - 20:00 | Sanctuary at Common Street Spiritual Center, 13 Common Street, Natick, MA, 01760, United States
Yoga in the Sanctuary with Dr. Jen Kurz: This moderate level vinyasa class can improve strength, balance, and well-being through yoga postures, breath, and sound.
The class meets in the sanctuary and is a beautiful way to attend to your physical, emotional, and spiritual health. Donations are welcome and all proceeds support our Common Purse fund, so it is also a charitable form of yoga!
Suggested donation $10-15, cash or venmo @commonstreet
Meets every 1st and 3rd Monday of the month.
www.doctorjenkurz.com
www.finerprogram.org
