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DTSTART;TZID=America/New_York:20250830T080000
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UID:10020288-1756540800-1756544400@commonstreet.org
SUMMARY:Intro to Qi Gong
DESCRIPTION:Intro to Qi Gong \nHow to cultivate balance in body and mind and improve your life energy (Qi) \nTime: Saturdays from 8am – 9am\n \nQi Gong is a centuries-old system of coordinated body-posture and movement\, breathing\, and meditation used for the purposes of health\, spirituality\, and martial-arts training. These practices help cultivate concentration\, peace of mind\, strengthen and tone your body all at once. \nAll are welcome. No prior experience required. \nSuggested donation: $5-10 \nMeets in the Moon Room on the 3rd floor.  Enter through the school street door and come upstairs to find us. \nAbout the Instructor: \nWei Li grew up in Mainland\, China. She earned her Ph.D. in Biology at Tufts University in 2005. Since 2010\, she has been studying Qi Gong and Tai Chi with Master Ming Wu and Master Shi Zhao. She finished her Fengyang Qi Gong Associate Instructor training in 2020 and has been teaching Qi Gong since at Wu Healing Center and Morse Institute Library.
URL:https://commonstreet.org/event/intro-to-qi-gong-2/2025-08-30/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Class,Community,Cultural,Healing,Meditation,Spiritual
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2022/06/Intro-to-Qi-Gong.png
ORGANIZER;CN="Wei Li":MAILTO:weili2155@gmail.com
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DTSTART;TZID=America/New_York:20250830T114500
DTEND;TZID=America/New_York:20250830T124500
DTSTAMP:20260415T135431
CREATED:20250625T131938Z
LAST-MODIFIED:20250625T131940Z
UID:10019282-1756554300-1756557900@commonstreet.org
SUMMARY:Bollywood Dance Workout
DESCRIPTION:Whoever said no pain no gain\, obviously has never worked out to Bollywood music. Join me for BollyX – Bollywood Dance Workout. Let’s dance and workout together to remain healthy\, physically and mentally while having lots of fun! \nGet ready to groove to the beats of the vibrant Bollywood tunes while burning 400 – 800 calories. No prior dance experience is required; I will guide you through the steps\, show modifications and ensure a fun-filled session. So\, grab your friends or make new friends at the class\, put on your dancing shoes\, and get ready to unleash your inner Bollywood star! \nRegister here: https://www.thebollywooddance.com/booking-calendar/bollyx-in-natick?referral=service_list_widget
URL:https://commonstreet.org/event/bollywood-dance-workout-3-3-2-2-3-2-2-3/2025-08-30/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Cultural,Dance,Music and Arts
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2025/01/BollyX-2025-Poster-1.png
ORGANIZER;CN="Purnima Thakre":MAILTO:purnimabollyx@gmail.com
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