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UID:10003200-1751268600-1751272200@commonstreet.org
SUMMARY:Gentle Jaguar Path Yoga
DESCRIPTION:Jaguar Path yoga incorporates Vinyasa flow postures with a focus on opening the body’s meridians and expanding the Energy Body. \nThis sixty minute all-levels class provides a gentle and complete physical stretch with space for breath awareness and meditation. \nEmail leo.j.ryan@gmail to confirm your attendance. \nSuggested donation $10. Meets every Mon\, Wed\, and Fri morning at 7:30am. \nMore info at www.energymatters2u.com
URL:https://commonstreet.org/event/gentle-jaguar-path-yoga-2-2-6/2025-06-30/
CATEGORIES:Class
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2020/10/jaguar-path-yoga.jpg
ORGANIZER;CN="Leo Ryan":MAILTO:leo.j.ryan@gmail.com
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SUMMARY:Coffee With a Purpose
DESCRIPTION:Conversations that Matter. \nWe welcome you to make this part of your week! We gather every Monday morning to hear from guest presenters on various themes of local\, national\, or global interest\, followed by questions and discussion. Most all sessions are recorded: check out our CWAP You Tube channel to get a taste. Our meetings are hybrid – both in person and via zoom.  Email the organizers Doug Hanna (natickhanna@rcn.com) or Martin Kessel (mgk49natick@comcast.net) to get attendance details or learn more. \n  \n 
URL:https://commonstreet.org/event/coffee-with-a-purpose-3-2/2025-06-30/
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2021/12/coffee-heart-768x576-1.jpg
ORGANIZER;CN="Doug Hanna":MAILTO:natickhanna@rcn.com
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UID:10023023-1751310000-1751320800@commonstreet.org
SUMMARY:DUB YOGA x Reggae Dance Party
DESCRIPTION:On Monday\, June 30th\, Strictly Yard Music presents a unique night of Yoga\, Reggae\, and Community!  At 7 pm\, Dr. Jen Kurz will teach a special DUB YOGA class in step with the sounds of Reggae and Dub music courtesy of DJ Jah Rich.  This vinyasa flow will have a “taste of the Carribean” as DJ Jah Rich spins the Jamaican music to the beat of the class!  All the action goes down at the popular Common Street Spiritual Center\, a homebase for spiritual entrepreneurship in the MetroWest (MA).  Admission is $15 or a donation to the Food Pantry at the center. \nAt 8 pm\, the lights turn down and the music turns up!  DJ Jah Rich will spin the best in Reggae from Studio 1 treasures to Rub-a-Dub bangers\, all the way to Dancehall hits and the latest from the ever expanding world of Reggae music.  There will be LIVE performances by Ian Mevorach and Nyjah DiOrganizah\, who recently released an EP titled\, Who Is Nyjah?  Vegetarian food will be available on site\, and there will be a toast at 9 pm to celebrate the birthdays of Jen and Nyjah.  This Reggae Dance Party is free and family friendly.  There is plenty of parking and a comfortable atmosphere.  This unique event is a one-two punch that shouldn’t be missed! \n#dubyoga  #dubyoganatick  #natickyoga  #metrowestyoga  #selectorjahrich  #jahrich  #nyjahdiorganizah  #ianmevorach  #commonstreetnatick  #natick  #metrowestma  #dub \nWhat is Dub music?   \nDub is one of the many sub genres of Reggae.  Dub is instrumental Reggae that is artistically enhanced and layered with effects like echo and reverb as well as production techniques like splicing in snippets of vocals or sporadically dropping out all the instruments except for the powerful\, stripped down drum and bass.  Dub gives the recording engineer the opportunity to become the musician as their multi-track mixing console acts as the instrument.  An engineer making Dub is like a chef creating a unique meal not often seen on most menus!  Jamaican producer and engineer King Tubby is credited as the creator of Dub\, as he first experimented with ways to manipulate and “dub out” his instrumental tracks in the early 1970s.  Today\, his innovation and influence is widely seen in genres like techno\, drum and bass\, and dubstep.  Dub stands as another example of the rich contributions of Jamaican music.  Jah Rich 7/19/2023 \nFlyer Design by @DawnDawta
URL:https://commonstreet.org/event/dub-yoga-x-reggae-dance-party/
LOCATION:Sanctuary at Common Street Spiritual Center\, 13 Common Street\, Natick\, MA\, 01760\, United States
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2025/05/dub-yoga.jpg
ORGANIZER;CN="Jen Kurz":MAILTO:doctorjenkurz@gmail.com
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