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X-WR-CALDESC:Events for Common Street Spiritual Center
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DTSTART;TZID=America/New_York:20240330T080000
DTEND;TZID=America/New_York:20240330T090000
DTSTAMP:20260508T114209
CREATED:20220612T144414Z
LAST-MODIFIED:20231218T015706Z
UID:10006825-1711785600-1711789200@commonstreet.org
SUMMARY:Intro to Qi Gong
DESCRIPTION:Intro to Qi Gong \nHow to cultivate balance in body and mind and improve your life energy (Qi) \nTime: Saturdays from 8am – 9am\n \nQi Gong is a centuries-old system of coordinated body-posture and movement\, breathing\, and meditation used for the purposes of health\, spirituality\, and martial-arts training. These practices help cultivate concentration\, peace of mind\, strengthen and tone your body all at once. \nAll are welcome. No prior experience required. \nSuggested donation: $5-10 \nMeets in the Moon Room on the 3rd floor.  Enter through the school street door and come upstairs to find us. \nAbout the Instructor: \nWei Li grew up in Mainland\, China. She earned her Ph.D. in Biology at Tufts University in 2005. Since 2010\, she has been studying Qi Gong and Tai Chi with Master Ming Wu and Master Shi Zhao. She finished her Fengyang Qi Gong Associate Instructor training in 2020 and has been teaching Qi Gong since at Wu Healing Center and Morse Institute Library.
URL:https://commonstreet.org/event/intro-to-qi-gong/2024-03-30/
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2022/06/Intro-to-Qi-Gong.png
ORGANIZER;CN="Wei Li":MAILTO:weili2155@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240330T080000
DTEND;TZID=America/New_York:20240330T090000
DTSTAMP:20260508T114209
CREATED:20220612T144414Z
LAST-MODIFIED:20260223T044545Z
UID:10027275-1711785600-1711789200@commonstreet.org
SUMMARY:Intro to Qi Gong
DESCRIPTION:Intro to Qi Gong \nHow to cultivate balance in body and mind and improve your life energy (Qi) \nTime: Saturdays from 8am – 9am\n \nQi Gong is a centuries-old system of coordinated body-posture and movement\, breathing\, and meditation used for the purposes of health\, spirituality\, and martial-arts training. These practices help cultivate concentration\, peace of mind\, strengthen and tone your body all at once. \nAll are welcome. No prior experience required. \nSuggested donation: $5-10 \nMeets in the Moon Room on the 3rd floor.  Enter through the school street door and come upstairs to find us. \nAbout the Instructor: \nWei Li grew up in Mainland\, China. She earned her Ph.D. in Biology at Tufts University in 2005. Since 2010\, she has been studying Qi Gong and Tai Chi with Master Ming Wu and Master Shi Zhao. She finished her Fengyang Qi Gong Associate Instructor training in 2020 and has been teaching Qi Gong since at Wu Healing Center and Morse Institute Library.
URL:https://commonstreet.org/event/intro-to-qi-gong/2024-03-30/
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2022/06/Intro-to-Qi-Gong.png
ORGANIZER;CN="Wei Li":MAILTO:weili2155@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240330T080000
DTEND;TZID=America/New_York:20240330T090000
DTSTAMP:20260508T114209
CREATED:20220612T144414Z
LAST-MODIFIED:20260223T044546Z
UID:10027370-1711785600-1711789200@commonstreet.org
SUMMARY:Intro to Qi Gong
DESCRIPTION:Intro to Qi Gong \nHow to cultivate balance in body and mind and improve your life energy (Qi) \nTime: Saturdays from 8am – 9am\n \nQi Gong is a centuries-old system of coordinated body-posture and movement\, breathing\, and meditation used for the purposes of health\, spirituality\, and martial-arts training. These practices help cultivate concentration\, peace of mind\, strengthen and tone your body all at once. \nAll are welcome. No prior experience required. \nSuggested donation: $5-10 \nMeets in the Moon Room on the 3rd floor.  Enter through the school street door and come upstairs to find us. \nAbout the Instructor: \nWei Li grew up in Mainland\, China. She earned her Ph.D. in Biology at Tufts University in 2005. Since 2010\, she has been studying Qi Gong and Tai Chi with Master Ming Wu and Master Shi Zhao. She finished her Fengyang Qi Gong Associate Instructor training in 2020 and has been teaching Qi Gong since at Wu Healing Center and Morse Institute Library.
URL:https://commonstreet.org/event/intro-to-qi-gong/2024-03-30/
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2022/06/Intro-to-Qi-Gong.png
ORGANIZER;CN="Wei Li":MAILTO:weili2155@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240330T080000
DTEND;TZID=America/New_York:20240330T090000
DTSTAMP:20260508T114209
CREATED:20220612T144414Z
LAST-MODIFIED:20260223T044546Z
UID:10027464-1711785600-1711789200@commonstreet.org
SUMMARY:Intro to Qi Gong
DESCRIPTION:Intro to Qi Gong \nHow to cultivate balance in body and mind and improve your life energy (Qi) \nTime: Saturdays from 8am – 9am\n \nQi Gong is a centuries-old system of coordinated body-posture and movement\, breathing\, and meditation used for the purposes of health\, spirituality\, and martial-arts training. These practices help cultivate concentration\, peace of mind\, strengthen and tone your body all at once. \nAll are welcome. No prior experience required. \nSuggested donation: $5-10 \nMeets in the Moon Room on the 3rd floor.  Enter through the school street door and come upstairs to find us. \nAbout the Instructor: \nWei Li grew up in Mainland\, China. She earned her Ph.D. in Biology at Tufts University in 2005. Since 2010\, she has been studying Qi Gong and Tai Chi with Master Ming Wu and Master Shi Zhao. She finished her Fengyang Qi Gong Associate Instructor training in 2020 and has been teaching Qi Gong since at Wu Healing Center and Morse Institute Library.
URL:https://commonstreet.org/event/intro-to-qi-gong/2024-03-30/
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2022/06/Intro-to-Qi-Gong.png
ORGANIZER;CN="Wei Li":MAILTO:weili2155@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240330T130000
DTEND;TZID=America/New_York:20240330T160000
DTSTAMP:20260508T114209
CREATED:20240302T190830Z
LAST-MODIFIED:20240330T180319Z
UID:10013669-1711803600-1711814400@commonstreet.org
SUMMARY:Digestion: Ayurvedic and Yogic Approach
DESCRIPTION:Ayurveda and Yoga\, both stemming from ancient Vedic Philosophy\, are interconnected sister sciences.\nDuring the session\, we will delve into Ayurvedic perspectives on identifying imbalances and provide practical approaches to address them\, including dietary adjustments\, lifestyle modifications\, and herbs. Led by certified Ayurvedic Doctor Nina Fine\, this segment of the workshop will offer expert guidance.\nExpect an engaging mix of interactive learning and active participation\, during which you will explore and practice techniques such as Pranayama (breathing techniques)\, asanaYoga (yoga postures targeted at various parts of the body)\, and Meditation\, all blended to improve the mind-body-spirit balance. Certified yoga teacher Olena will guide this portion of the workshop.\nNina and Olena will elucidate the connection between chakras (energetic centers in the body) and bodily systems/organs\, offering guidance on recognizing imbalances in the flow of prana (the life force energy) through the chakras and strategies to restore balance.\nIn essence\, the workshop will encompass learning (lecture)\, movement\, breathwork\, and meditation.
URL:https://commonstreet.org/event/digestion-ayurvedic-and-yogic-approach/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Healing,Meditation,Spiritual,Workshop,Yoga
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2024/03/Cover-Dogestion-with-Olena-march-30.png
ORGANIZER;CN="Nina Fine":MAILTO:nina.fine@myselfclub.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240330T131500
DTEND;TZID=America/New_York:20240330T141500
DTSTAMP:20260508T114209
CREATED:20231121T133248Z
LAST-MODIFIED:20231227T202630Z
UID:10012546-1711804500-1711808100@commonstreet.org
SUMMARY:Bollywood Dance Workout
DESCRIPTION:Whoever said no pain no gain\, obviously has never worked out to Bollywood music. Join me for BollyX – Bollywood Dance Workout. Let’s dance and workout together to remain healthy\, physically and mentally while having lots of fun! \nGet ready to groove to the beats of the vibrant Bollywood tunes while burning 400 – 800 calories. No prior dance experience is required; I will guide you through the steps\, show modifications and ensure a fun-filled session. So\, grab your friends or make new friends at the class\, put on your dancing shoes\, and get ready to unleash your inner Bollywood star! \nRegister here: https://www.bollywoodstepbystep.com/booking-calendar/in-person-in-natick-center-1?referral=service_list_widget
URL:https://commonstreet.org/event/bollywood-dance-workout-3/2024-03-30/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Cultural,Dance,Music and Arts
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2023/11/Bold-and-Edgy-Stone-Texture-Fashion-Follow-Year-Your-Story-Instagram-Post-Flyer-Portrait-10.png
ORGANIZER;CN="Purnima Thakre":MAILTO:purnimabollyx@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240330T180000
DTEND;TZID=America/New_York:20240330T220000
DTSTAMP:20260508T114209
CREATED:20240321T165638Z
LAST-MODIFIED:20240321T165638Z
UID:10013770-1711821600-1711836000@commonstreet.org
SUMMARY:Lord of the Rings Screening
DESCRIPTION:Free screening of Peter Jackson’s The Lord of the Rings: The Fellowship of the Ring in the moon room! We’ll be watching the extended edition\, so make sure to wear something cozy. Bring a blanket or a pillow if you’d like ? \nAlso\, bring food to share! We’ll have a table you can put your foodstuffs on.
URL:https://commonstreet.org/event/lord-of-the-rings-screening-2/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
END:VEVENT
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