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SUMMARY:Conscious Kundalini Yoga
DESCRIPTION:Join Nelya for a Kundalini-inspired community class to restore spirit\, mind\, and body. We start by tuning in with breath work and mantra\, followed by a warm up and Kriya (set of Kundalini exercises). We’ll end with a relaxing meditation. Each class focuses on a unique theme\, from self love and immune support to connecting with your intuition. This class is an invitation to slow down and look inward to connect with a deeper consciousness. All levels welcome\, no experience needed.\n\n\nMembers – $11\nNon-members – $15\nTo register\, Venmo @Nelya-Binder (#6560) or email nelya@rootedsanctuary.com\nTo learn more about Nelya’s yoga\, healing\, and community work\, check out www.rootedsanctuary.com.
URL:https://commonstreet.org/event/conscious-kundalini-yoga/2023-08-15/
LOCATION:Sanctuary at Common Street Spiritual Center\, 13 Common Street\, Natick\, MA\, 01760\, United States
CATEGORIES:Class,Community,Healing,Spiritual
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2023/07/Common-St-Conscious-Kundalini.png
ORGANIZER;CN="Nelya Binder":MAILTO:nelya@rootedsanctuary.com
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